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Our eyes are remarkable yet delicate organs, and taking steps to keep them healthy is essential for maintaining clear vision and reducing the risk of eye problems. Here are some practical tips for keeping your eyes in top shape for years to come.

The sun's UV radiation is more intense during the summer months, and prolonged exposure can have detrimental effects on your eyes. The cornea, lens, and retina are particularly vulnerable to these harmful rays, which can cause inflammation, accelerate the development of cataracts, and increase the risk of macular degeneration. Additionally, the glare from the sun, reflections off water, and the brightness of summer days can lead to eye strain, headaches, and even temporary vision impairment.

Are your eyes summer ready? Here are 3 tips to protect your eyes while you are on vacation

Dry eye is a common condition that affects millions of people worldwide. For individuals who wear contact lenses, dry eye can pose additional challenges and make wearing lenses uncomfortable. Understanding the impact of dry eye on contact lens wearers is crucial for effectively managing this condition and ensuring optimal comfort and clarity.